In large microwaveable bowl, mix cereals and nuts. Line cookie sheet with waxed paper or foil.
In 2-cup microwavable measuring cup, microwave butter until melted. Stir in brown sugar, molasses and spices uncovered on High about 30 seconds to 1 minute, until mixure is boiling; stir. Pour over cereals and nuts until evenly coated.
Microwave uncovered on High 3 to 4 minutes, stirring and scraping bowl every minute, or until cereal just begins to brown. Spread on waxed paper to cool, about 5 minutes. Store in airtight container.
Nutrition Information:
Yield:
16 servings
Serving Size:
1/2 cup Amount Per Serving:Calories: 174Total Fat: 8gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 8mgSodium: 167mgCarbohydrates: 25gFiber: 2gSugar: 10gProtein: 3g
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