Yield: 4 servings
10-Minute Zucchini Noodles with Garlic & Olive Oil
Want to learn how to make zucchini pasta with just 3 ingredients? Start with a bag of frozen zucchini noodles, and you can have this easy zucchini noodles recipe on your table in under 10 minutes!
Prep Time
2 minutes
Cook Time
7 minutes
Total Time
9 minutes
Ingredients
- 1 pkg. Green Giant Zucchini Veggie Spirals
- 2 tablespoons olive oil
- 2 garlic cloves, thinly sliced
- 1/8 teaspoon crushed red pepper flakes
- 2 teaspoons chopped fresh parsley
- salt and pepper to taste
Instructions
- Place the frozen zucchini noodles in a preheated nonstick skillet and cover with lid. Steam over medium-high heat until al dente (about 5 minutes), stirring occasionally. Remove to a colander and drain well.
- Add olive oil to hot skillet. Sauté garlic and crushed red pepper until fragrant, about one minute.
- Add drained zucchini back to the pan, along with the chopped parsley, and toss to coat. Season well with salt and pepper to taste.
Nutrition Information:
Yield:
4 servingsServing Size:
3/4 cupAmount Per Serving: Calories: 76.5Total Fat: 6.8gSaturated Fat: 0.9gCholesterol: 0.0mgSodium: 0.5mgCarbohydrates: 2.4gFiber: 1.1gSugar: 1.0gProtein: 1.1g