Yield: 3 (8-oz.) containers
Sports Soak DIY Bath Salts Recipe
This easy bath salts recipe is made with magnesium flakes to help with muscle soreness recovery after a hard workout. In conjunction with an uplifting blend of essential oils, you'll find these homemade bath salts are ideal for relieving sore muscles, as well as relaxing your mind!
Prep Time
3 minutes
Total Time
3 minutes
Difficulty
Easy
Materials
- 3/4 cups magnesium flakes
- 1/4 cup sea salt
- 1/4 cup baking soda
- 2 teaspoons jojoba oil
- 4 drops peppermint essential oil
- 4 drops lavender essential oil
- 3 drops eucalyptus essential oil
- 2 drops rosemary essential oil
Tools
- 3 (8-oz.) plastic containers
- embossing label maker, optional
Instructions
- In a clean medium-size glass mixing bowl, add the magnesium flakes, sea salt, and baking soda. Stir together until well combined.
- Add the jojoba oil and essential oils. Continue to stir until the oil is evenly distributed.
- Divide the DIY bath salts evenly among 3 (8-oz.) plastic containers.
Notes
How To Use Bath Salts
- Run a warm bath and add 1/4 cup (or up to 1/2 cup) homemade bath salts to the water. Swirl the water around to mix the bath salts in thoroughly.
- Relax and enjoy!