How to Toast Nuts in The Oven
Servings: 1 cup
Ingredients
- 1 cup whole walnuts or your desired nuts
- cooking spray optional
- salt optional
Instructions
- Preheat your oven to 400 degrees.
- Spread the nuts out in a single layer on an ungreased cookie sheet.
- Place the cookie sheet in your preheated oven and toast for five to ten minutes until nuts are golden brown. Roasting time varies depending on the size of the nuts used.
- To make salted nuts: mist nuts with avocado oil spray or drizzle a very small amount of melted butter over top. Toss with fine sea salt to taste.
Nutrition
Serving: 1/4 cup | Calories: 270kcal | Carbohydrates: 5g | Protein: 5g | Fat: 27g | Saturated Fat: 4g | Polyunsaturated Fat: 22g | Cholesterol: 8mg | Sodium: 43mg | Fiber: 2g | Sugar: 1g
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