Mustard-Glazed Oven Baked Chicken Thighs
With just 4 ingredients and only 30-minutes of baking, these amazing baked boneless skinless chicken thighs are sure to become a weeknight staple. Winner, winner, chicken dinner!
Servings: 6 servings
Ingredients
- 12 boneless skinless chicken thighs
- 2 tablespoons coconut oil melted
- 2 tablespoons Dijon mustard (creamy)
- ¾ teaspoon poultry seasoning
- ½ teaspoon salt
- freshly ground black pepper to taste
Instructions
- Preheat the oven to 425 degrees.
- In a small mixing bowl, whisk together the coconut oil, Dijon mustard, poultry seasoning, and salt.
- Arrange the chicken thighs in a 9x13” baking dish. Brush the mustard glaze mixture evenly over the top of each thigh. Add freshly ground black pepper to taste.
- Bake uncovered for 30 minutes or until a meat thermometer reads 165 degrees when inserted into the center of one of the chicken thighs.
Nutrition
Serving: 2chicken thighs | Calories: 385kcal | Carbohydrates: 0.2g | Protein: 46g | Fat: 22.6g | Saturated Fat: 9.9g | Cholesterol: 230mg | Sodium: 423.9mg | Fiber: 0.1g
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