How To Shred Rotisserie Chicken (The EASY Way!)

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In just the past 3 weeks we've had 5 weekend soccer tournaments and 10 regular season games. That's 25 soccer games in under 21 days, plus practices, AND my oldest daughter squeezed in a few softball practices and a game when they didn't conflict with soccer. I'm tired just thinking back on it, but we survived!

Thankfully we have just a handful of regular season games to go, but the chaos has taken its toll. I currently have six very full baskets of dirty laundry sitting in my dining room, and my fridge and pantry are nearly empty. Well, I should say now they're nearly empty -- the amount of spoiled produce I just tossed is shameful...

Dinners during this busy period were deliberately kept simple and easy, mainly consisting of whatever could be cooked quickly on the grill, pasta with some type of meat sauce, and simple chicken recipes -- especially those that could utilize shredded rotisserie chicken.

I almost can't believe I just typed that, but it's true! Rotisserie chicken wasn't even on my radar until a couple of years ago. We never purchased them growing up, and I've just continued to pass them by well into adulthood. I don't even know what prompted me to pick one up a few weeks ago, but I have to say they've become a total sanity saver. Flavorful, juicy, already cooked and inexpensive, they're a fantastic source of protein, while shaving off hours of prep time in the kitchen.

How To Shred A Rotisserie Chicken

Since I've become somewhat of a rotisserie chicken shredding expert, I thought I'd share some tips for making the process really easy and less messy. So if you're a little bit intimidated by rotisserie chicken (as I was for so many years), these are for you.

Start With A Still Warm Rotisserie Chicken

Trust me -- wrestling with a cold-from-the-fridge rotisserie chicken is messy, not fun, and honestly a little unappetizing, thanks to the gelatinous goo that will collect in the bottom of the container.

Just plan for about 10 minutes of processing time when you get home from the grocery store. By the time I unload the car and put the rest of my groceries away, it's typically cool enough to work with.

Break The Chicken Down Into Parts

If the chicken came in a container with a top and a bottom, these work great for separating the good meat from the skin and bones.

I start by peeling off as much of the skin as I can, scraping away any excess fat as a go, and discard it in the smaller bottom part of the container. Then I pull off the legs and wings, placing them in the larger top container to be shredded. You may need a knife to separate them at the joints, but I usually find that they're soft enough to just pull apart.

Run a knife down either side of the breast bone to separate the breast meat, and then make sure to remove any of the tenderloin that doesn't come away cleanly with them. Flip the chicken over and remove the meat from the back of the chicken, and discard the bones.

Shred The Chicken

There are two ways to go about shredding the pulled chicken:

1. You can toss all of the warm chicken meat into your KitchenAid mixer and turn it on about the 2 speed for 45 seconds or so. While this is the fastest and easiest method, I don't always feel up to hauling it out
2. The second option is to just do it the old fashioned way, using two forks to shred and pull the meat apart.

My rotisserie chicken yielded just about a pound and a half of shredded meat, which seems to be about the average. Typically a rotisserie chicken runs about $4.99-$5.99, so that's about $3.30-$4.00 per pound.

I've noticed some stores have started selling already shredded rotisserie chicken in the deli area, but you're going to pay a premium for it to the tune of about $6.99 per pound -- and you won't have the leftover bones for making homemade chicken stock if you're into that sort of thing.

One of our go-to shredded rotisserie chicken meals is this BBQ shredded chicken sliders recipe. Okay, so maybe it doesn't even qualify as a true "recipe", but it's a truly simple way to get dinner on the table in a hurry on a busy weeknight!

I just head to the grocery store and snag a package of Hawaiian-style slider buns, a rotisserie chicken, and a bottle of Stubb's Bar-B-Q Sauce, and you've got all you need for a quick and easy meal at a fraction of the cost of a trip through a fast food drive-thru.

If you're not familiar with Stubb's Legendary sauces, let me just take a moment to acquaint you. Stubb's sauces, spice rubs, marinades and Anytime Sauces have been sold in grocery stores since 1992 sauces and are still made today with the same real ingredients and goodness that were used when they were sold via a bar-b-q joint in the mid-eighties.

In whiskey bottles corked with jalapeños, no less!

To make these BBQ shredded chicken sliders, I just warmed a bottle of Stubb's Bar-B-Q Sauce (choose your favorite flavor: Original, Spicy, Sweet Heat or Hickory Bourbon) in a large skillet over medium-low heat. Then I tossed in my shredded rotisserie chicken and continued to cook until heated through.

Served on Hawaiian-style slider buns with some thinly sliced red onion and sweet pickles, it's quickly become a go-to-weeknight meal. Shredded rotisserie chicken for the win!

How To Shred Rotisserie Chicken

4.75 from 4 votes

While packaged shredded rotisserie chicken is convenient, it also comes at a premium price. Learn how to shred a rotisserie chicken to save a bundle!

Print Pin Rate

Prep Time 10 minutes mins

Total Time 10 minutes mins

Course Main Course

Cuisine American

Servings 5 cups

Calories 19 kcal

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Ingredients

  

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• ▢ 1 3-lb. rotisserie chicken

Instructions

1. Starting with a still warm rotisserie chicken, remove the skin and scrape off any excess fat and discard.
2. Pull off the wings and legs, and set aside. If they don't pull apart easily, use a large knife to separate them at the joints.
3. Run the knife down either side of the breast bone to separate the breast meat. Make sure to remove any of the tenderloin meat that doesn't come away cleanly with the chicken breasts.
4. Flip the chicken over and remove the meat from the back of the chicken.
5. Using two forks, pull and shred the chicken into bit sized pieces. Alternatively, you can place all of the warm meat in a stand mixer and shred it using the paddle attachment.

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SHOW NUTRITION INFORMATION HIDE NUTRITION INFORMATION

Serving: 1/2 cup shredded chicken | Calories: 19kcal | Protein: 2g | Fat: 1g | Polyunsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 6mg

Nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.

Tried this recipe?Leave a comment & tag @unsophisticook on social!

© Tara Kuczykowski

Stubb's Legendary Bar-B-Q Sauces: Great flavor & real ingredients for those who know their away around the kitchen or the grill. Because as we all know, great food = the real good life! Real ingredients. Real goodness.