This easy Italian chopped salad recipe features just 4 ingredients: romaine lettuce, radicchio, cannellini beans, and sun-dried tomatoes. Dressed with a simple red wine vinaigrette, it's a tasty quick weeknight side dish! Vegetarian & vegan.
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We've been blessed with a number of gorgeous, sunshine-y spring days recently, which totally has me itching to throw open the windows and do a little spring cleaning. Surely I'm not the only one with spring fever right now...
Only problem? Finding a few hours (let alone the few days I really need) to dig in and deep clean is just not going to fit into our busy schedule currently. Between softball, soccer, and weightlifting for football, our calendar is packed to the max.
So this year, I've decided to try a new tactic - mini spring cleaning sessions each night while dinner is being prepped! And so far it's working very well for us, especially since we've done a pretty fair job of sticking with our "kitchen standards" since January.
A recent example: We started by popping a couple of On-Cor Penne Pasta & Meatballs with Tomato Sauce frozen entrées in the oven. My boys are ALL about the hearty meatballs (made with chicken, pork and beef), and my girls adore the freshly made pasta - all topped with a classic Italian tomato sauce. These quality, multi-serve entrées make for an easy weeknight meal that's always well received!
On-Cor has been bringing families together for dinner for more than 70 years, and they just recently enhanced their products and packaging. Now it's easier than ever to understand the nutrition and ingredients in each entrée. The On-Cor Penne Pasta & Meatballs with Tomato Sauce, in particular, features 25% more meat per serving for a total of 10 grams of protein, and all entrées have no monosodium glutamate (MSG) added.
Once the penne pasta was in the oven, I set to work on a super simple (yet totally delicious) Italian chopped salad. In the meantime, we decided that, on this particular evening, we were going to tackle cleaning out the fridge. And boy, was it ever in need of some cleaning...
The upside of having five kids (okay, one of the upsides) is that I can divvy up age appropriate tasks between them, allowing us to blow through projects like this in no time at all. So while I started whisking together a simple red wine vinaigrette for the chopped salad, I was able to also manage the refrigerator cleaning process and keep things under control.
My youngest boy was responsible for emptying the fridge of its contents and tossing anything that was past its prime or had expired. Then my girls wiped down the fridge inside and outside, while my oldest boys removed the drawers and washed them out.
Added bonus of doing it this way - they knew we had a hard deadline for when the work needed to be finished, so they didn't take their time or argue (much). Since the contents of the fridge were on the kitchen table, we couldn't eat dinner until everything was put away!
Italian Chopped Salad Recipe
Back to this yummy Italian chopped salad recipe... Dressed in a simple, yet flavorful, red wine vinaigrette, it's the perfect complement to this penne pasta!
The variety of textures makes it unexpected and interesting - crunchy from the romaine lettuce and radicchio, creamy from the cannellini beans, and a bit chewy from the sun-dried tomatoes.
This is one of my go-to quick and easy sides year round! And it also makes a healthy & light main course salad with a larger serving.
Printable Recipe ↓
Classic Italian Chopped Salad
Ingredients
for the red wine vinaigrette:
- 2 tablespoons red wine vinegar
- 1 garlic clove - crushed
- ¼ teaspoon salt
- ⅛ teaspoon freshly ground black pepper
- ¼ cup extra-virgin olive oil
for the Italian chopped salad:
- 1 head romaine lettuce - finely chopped
- ½ head radicchio - finely chopped
- 1 (15.5-ounce) can cannellini beans - or navy beans, drained, rinsed and patted dry
- 8 oil-packed sun-dried tomatoes - drained and chopped
- kosher salt - to taste
- freshly ground black pepper - to taste
Instructions
- Whisk the vinegar, garlic, ¼ teaspoon of salt, and ⅛ teaspoon of pepper in a large bowl. Gradually whisk in the oil to emulsify.
- Add the chopped romaine and radicchio, beans, and sun-dried tomatoes, and toss to coat. Season the salad with additional salt and pepper to taste.
Recipe Notes
P.S. If you have a smidge more time, this is serioulsy the BEST garlic bread recipe. It bakes at 375 degrees (just like the On-Cor Penne Pasta & Meatballs with Tomato Sauce), so you can time them to be done cooking at the same time!
Life's demanding enough; your dinner shouldn't be. On-Cor does the prep work, so you can take care of other to-do's that need to-doing. For your next family meal, head to the freezer aisle of Meijer or check out the store locator at www.on-cor.com to pick up one of On-Cor's entrées!
Juanita May says
I would probably clean the glass windows on the back porch.
Michele Pineda says
While my entree is in the oven I will be going over items in the closet to see which can be tossed, donated and kept for another season... and hopefully work on getting some organization done as well under the kitchen sink!
Nancy Loring says
My spring cleaning task I need to tackle is the mudroom but I can't do anything until it decides to stop snowing around here.
Nancy Loring says
My spring cleaning task I need to tackle is the mudroom but I can't do anything until it decides to stop snowing around here.
amy stonger says
I'l tackle the play room next. it needs the most work.
Madonna says
I would probably clean the kitchen windows. Its my favorite part of spring cleaning so I can see the bright sunshine.
Amanda Whitley says
i would clean out the fridge while on cor is in the oven.
Dominique Brooks says
There are any number of things but I need to clean out several closets.
Joan Kubes says
I can dust my blinds and make the beds.
D SCHMIDT says
I think I would wash the drapes.
Joan Kubes says
I can dust my blinds and make the beds.
Sarah Hall says
I will dust down the ceiling and walls in my bedroom and vacuum under the bed.
Jessica To says
I will tackle cleaning out our garage.
Kelly D says
I would mop the floors while the entree was cooking.
Michelle J. says
Washing the walls!
Edye says
We would watch a movie!
Laurajj says
I will clean all those windows inside and out!
Stefanie G says
I will clean out my closet and put away all my winter clothes!
Nancy Bowers says
Wash all the curtains.
cyndi br says
cleaning my windows
Tina W says
Scrubbing the fronts of the kitchen cabinets. Sooooo many yucky smudges around the handles!
Carolsue says
I would clean out my refrigerator! It needs it.
Helen says
I would reorganize my kitchen drawers and cabinets
Tammy Woodall says
I would clean my kitchen drawers and put in New drawer liners.
Natalie J Vandenberghe says
I'll work some more on the junk room.
Misty Swearingen says
I would clean the bathrooms! With 3 boys in the house, it's a never ending job...
sandra says
Cleaning the walls
Judith Rontal says
spize rack chaos
Diane G says
Sort thru the kitchen junk drawer.
Tim says
I would use the time to get my lawn ready for spring and summer.
Jeremy McLaughlin says
Would clean the drawers out in the kitchen.
Rust says
Scrub and polish the sink so it's shiny and spotless.
Vickie says
I am one of those odd ball peeps that loves to clean.
Probably scrub the sink...something I do everyday not just spring..lowland sweep tue kitchen..maybe run a quick mop over the floor too.
Wehaf says
I would sort through a bookcase to pick out books to donate to the library.
Mary Cloud says
Cleaning out the closets
Annette says
I will wipe down the living room walls.
carol clark says
the laundrly room o my mess everywhere.
Rachel says
I would tackle the hall and bedroom closets.
Will G says
I will clean the garage.
Marcie says
Excellent, OnCor meals are wonderful on the go options for busy weeknights